"This programme for me has changed my life and the way that I think.
I haven’t been on a diet, I've simply learned how to eat properly and how to eat for what you are actually trying to do, which in my case - was lose the weight.
The exercise is great and I fit it in-between meetings or when I get home.
I have lost a total of 24 lbs and 15 cm from my waist. I feel amazing and to be honest it’s not been as hard as you might think. I have lost weight before doing fad programs but always put the weight back on just after,
This is different, this is a a way of life and with the team to support you any time day or night you have all the support you need from, coaching calls, food ideas, motivation or even just a message from the team to see how things are going."